Services Designed
Around Your Healing
Every service we offer is rooted in trauma-informed care, cultural affirmation, and the belief that healing is not one-size-fits-all.
Individual Therapy
One-on-one therapy sessions tailored to your unique needs and goals. Using trauma-informed, evidence-based approaches, we create a space where you can explore, process, and grow — without judgment.
Expressive Arts Therapy
Art, music, movement, and play aren't just activities — they're doorways into the subconscious. Expressive arts therapy allows healing to transition safely from what's held inside to what's lived in your daily reality.
Couples & Relationship Therapy
Relationships are complex. Whether you're navigating communication breakdowns, rebuilding trust, or deepening your connection, couples therapy provides a guided space for honest, productive conversation.
Play Therapy
Play is a child's natural language. Through structured play therapy, children can express what they cannot yet verbalize — processing emotions, trauma, and developmental challenges in a safe, nurturing environment.
Telehealth Therapy
HIPAA-compliant, secure video sessions available to all North Carolina residents. Whether you're in a rural area, have a busy schedule, or simply prefer the comfort of home — telehealth makes quality therapy accessible.
Clinical Supervision
Individual and group supervision for LCSWA, LCAS, and RPT candidates. Gain experience, insight, and professional development from a licensed supervisor committed to your growth and your clients' wellbeing.
Rates & Insurance
We are a private pay practice committed to accessible, high-quality care. Sliding scale options are available. We provide superbills for out-of-network reimbursement.
Frequently Asked Questions
We are a private pay practice. We can provide a superbill you can submit to your insurance for potential out-of-network reimbursement. We also offer a sliding scale fee for those with financial need.
Standard individual sessions are 50 minutes. Couples sessions are typically 60-80 minutes. We also offer therapy intensives for concentrated healing work.
Start with a free 15-minute consultation — we'll listen to where you are and help guide you to the right fit. There's no pressure and no commitment.
Yes. We are licensed in North Carolina and offer telehealth to all NC residents, regardless of location.
We ask for at least 24 hours notice for cancellations. Late cancellations or no-shows may be charged a session fee.
Not Sure Where to Start?
Book a free 15-minute consultation and we'll help you find the right fit.
Book Free Consult