What Happened to You
Doesn't Have to Define You
Trauma changes the way we see ourselves, others, and the world. With the right support, healing is not only possible — it's something you deserve.
Trauma Comes in Many Forms
You don't need to have experienced one defining event for your pain to be real. All trauma deserves care.
Childhood & Developmental Trauma
Neglect, emotional or physical abuse, growing up in an unpredictable home. What happened in your earliest years shapes everything — and it can be healed.
Racial & Cultural Trauma
The cumulative weight of racism, discrimination, and systemic injustice. Tabitha is a Racial Justice Ally who understands this pain in her bones.
Relationship & Attachment Trauma
Betrayal, emotional abuse, complicated grief, toxic relationships that left lasting wounds. Healing means learning to trust again — including yourself.
PTSD & Acute Trauma
A single event — assault, accident, sudden loss — that your nervous system never fully recovered from. Intrusive memories, hypervigilance, numbness.
Complex Trauma (C-PTSD)
Repeated, ongoing trauma that builds over time. Often includes difficulty regulating emotions, identity disruption, and deep shame.
Secondary & Vicarious Trauma
First responders, healthcare workers, therapists, advocates — absorbing others' trauma leaves its own mark. You deserve care too.
Trauma-Informed Therapy,
From Someone Who Gets It
Tabitha's entire practice is built on trauma-informed principles. That means every session is paced by you, grounded in safety, and never forces you to relive anything before you're ready.
Using a blend of somatic (body-based) techniques, expressive arts therapy, mindfulness, and evidence-based modalities, Tabitha meets you where you are — not where a textbook says you should be.
“Healing from trauma isn't about forgetting what happened. It's about no longer being controlled by it.”
— Tabitha Evans, LCSW
Trauma therapy is never rushed. Tabitha will not push you to share more than you're ready to share. The first priority is always helping you feel safe — in the room, in your body, and in the process.
You've Survived. Now It's Time to Thrive.
Start with a free 15-minute phone consultation. No pressure, no judgment — just a space to see if working together feels right.
Book Your Free ConsultIn-person in Charlotte, NC · Telehealth across all of North Carolina